Matrescence : On the Metamorphosis of Pregnancy, Childbirth and Motherhood

What it is: A powerful, thought-provoking exploration of matrescence - the profound physical, emotional and psychological transformation that happens when someone becomes a mother. Journalist and author Lucy Jones draws on science, psychology, sociology and personal experience to examine how motherhood reshapes the mind, body and identity.

Why we love it: A beautifully researched and deeply honest book that challenges the myths and expectations surrounding motherhood. It gives language to experiences many mothers recognise but rarely see discussed, while opening up important conversations about identity, connection and the realities of modern parenting. A fascinating, validating read for anyone interested in the science and story of becoming a mother.